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Beef Spring Rolls with Carrots and Cilantro

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Servings: Serves 4

Cook Time: 5 minutes

Prep Time: 25 minutes


1 lb beef boneless top sirloin steak, cut 3/4 to 1-inch thick or flank steak
1/4 cup plus 3 tablespoons prepared stir-fry sauce and marinade, divided
1 pkg rice paper wrappers (8 to 9-inch diameter)
1 cup shredded carrot
1 cup lightly packed fresh cilantro


1. Cut beef steak lengthwise in half, then crosswise into 1/8 to 1/4-inch thick strips.Combine 1/4 cup stir-fry sauce and beef in medium bowl. Cover and marinate in refrigerator 30 minutes to 2 hours.
2. Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 3 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove from skillet. Repeat with remaining beef.
3. Fill large bowl with warm water. Dip 1 rice paper wrapper into water for a few seconds or just until moistened. Rice paper will still be firm but will continue to soften during assembly. Place on work surface.
4. Spoon 1/4 cup beef, 2 tablespoons carrots and 2 tablespoons cilantro evenly in a row across center of wrapper, leaving 1-inch border on right and left sides; drizzle with about 1 teaspoon reserved stir-fry sauce. Fold right and left sides of wrapper over filling. Fold bottom edge up over filling and roll up tightly. Repeat with remaining wrappers andfilling ingredients. Cut each spring roll diagonally in half. Serve with additional stir-frysauce, if desired.
Cook's Tip: Eight large lettuce leaves may be substituted for rice paper wrappers.
Photo and Recipe Courtesy of The Beef Checkoff

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 327 kcal (16%)
Calories from Fat 189 kcal (0%)
Total Fat 21 g (32%)
Saturated Fat 10 g (50%)
Cholesterol 95 mg (31%)
Sodium 915 mg (38%)
Total Carbohydrates 9 g (3%)
Dietary Fiber 3 g (12%)
Protein 35 g (58%)
Vitamin A 5616 IU (112%)
Vitamin C 4 mg (6%)
Calcium 41 mg (0%)
Iron 6 mg (10%)

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