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Carrot Raisin Slaw

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Servings: Serves 8

Cook Time: 0 minutes

Prep Time: 15 minutes


Carrot Raisin Slaw
1/3 cup Orange juice
2 tablespoon Red wine vinegar
2 tablespoon Canola oil
3/4 teaspoon Kosher salt
1/4 teaspoon Cumin, ground
1/4 teaspoon Black pepper, ground
3/4 cup Raisins, golden, seedless
2 each Scallions, chopped
1/3 cup Chopped fresh parsley
20 oz Fresh carrots julienne cut


Using packaged julienne-cut or shredded carrots, this slaw is a snap to make. It's a crisp, colorful, and healthful side dish for barbecued ribs or brisket, and the flavor improves with time. Try leftovers on a sandwich, mixed with greens, or plain, as a snack.
1. To prepare dressing, whisk together orange juice, vinegar, oil, salt, cumin, and pepper in a small bowl.
2. In a large bowl, combine carrots, raisins, scallions, and parsley. Add dressing; toss well. (Slaw can be made up to two days ahead and refrigerated.) Let sit at room temperature, tossing occasionally, for 30 minutes before serving.
Source: Hannaford fresh Magazine, July - August 2008

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 8
Base Nutrients
Calories 106 kcal (5%)
Calories from Fat 99 kcal (0%)
Total Fat 11 g (16%)
Saturated Fat 8 g (40%)
Cholesterol 0 mg (0%)
Sodium 255 mg (10%)
Total Carbohydrates 24 g (8%)
Dietary Fiber 8 g (32%)
Protein 8 g (13%)
Vitamin A 6980 IU (139%)
Vitamin C 19 mg (31%)
Calcium 38 mg (0%)
Iron 9 mg (15%)

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