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Triple Ginger Beef Dumplings One Star

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Servings: Serves 48 Serves

Cook Time: 6 minutes

Prep Time: 30 minutes


Triple Ginger Beef Dumplings
1/2 cup Fresh orange juice
3/4 cup Soy sauce, low sodium
1/4 cup Sweet rice wine, Mirin
1/4 cup Coarsely chopped crystallized ginger
1/3 cup Chopped green onion
2 teaspoon Sesame seeds
2 teaspoon Grated orange peel
1 tablespoon Dark sesame oil
4 oz shiitake mushroom
8 oz Carrots, shredded
1 tablespoon Minced garlic
1 tablespoon Minced fresh ginger
1/2 teaspoon Ground ginger
1 lb Ground beef, 95% lean
48 each Square wonton wrappers


1. Combine orange juice, < cup soy sauce, rice wine, ginger, 1 tablespoon green onion, sesame seeds, and orange peel into small bowl. Set aside.
2. Heat oil in large saucepan over medium heat until hot. Add mushrooms, carrots, and garlic; cook and stir 5 minutes. Remove from heat; add < cup green onions, fresh ginger, and ground ginger. Transfer to large bowl; cool to room temperature. Add ground beef and < cup soy sauce; mix lightly but thoroughly.
3. Spoon 1 tablespoon beef filing in center of 1 wonton wrapper. Moisten edges of wrapper with water and bring 4 corner up and over filling, forming a pyramid shape. Pinch edged together to seal and place on metal baking sheet lined with wax paper.
4. Repeat with remaining wonton wrappers to form 48 dumplings.
5. Spray steamer basket with nonstick cooking spray. Place as many dumplings into steamer basket as will fit. Cover and reduce heat. Steam 6 to 7 minutes or until beef is no longer pink in center.
6. Serve with dipping sauce.

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 48 Serves
Base Nutrients
Calories 112 kcal (5%)
Calories from Fat 108 kcal (0%)
Total Fat 12 g (18%)
Saturated Fat 12 g (60%)
Cholesterol 3 mg (1%)
Sodium 420 mg (17%)
Total Carbohydrates 30 g (10%)
Dietary Fiber 11 g (44%)
Protein 15 g (25%)
Vitamin A 463 IU (9%)
Vitamin C 9 mg (15%)
Calcium 28 mg (0%)
Iron 13 mg (21%)

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