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Banana Chocolate Chip Moose Muffins

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Servings: Serves 16

Cook Time: 30 minutes

Prep Time: 20 minutes


Banana Chocolate Chip Moose Muffins
1 each Egg
1/4 cup Vegetable oil
1 teaspoon Vanilla extract
1/2 cup Nonfat plain yogurt
4 each Medium ripe bananas, mashed
1/2 cup mini chocolate chips
2 cup All purpose flour
1/4 cup Wheat, germ
1/2 cup Sugar
2 teaspoon Baking Powder
1 teaspoon Baking Soda
1/4 teaspoon Salt


1. Preheat oven to 350 degrees F. Using 2 muffin tins, line a total of 16 cups with paper liners and spray each liner with cooking spray.
2. In a medium bowl, combine egg, oil, vanilla, yogurt, and mashed banana. Mix well. Stir in chocolate chips and set aside.
3. In a large bowl, whisk together flour, wheat germ, sugar, baking powder, baking soda, and salt.
4. Add wet ingredients to dry ingredients. Mix until just combined, being sure to get up any flour from bottom of bowl. Try hard not to overmix, which can make tougher muffins.
5. Place about 1/3 cup of batter into each muffin cup. Bake for 20 to 25 minutes, until lightly golden. A cake tester or toothpick inserted in the center should come out clean.
6. Let muffins cool in pan for 10 minutes and then transfer them to a rack.
7. Serve warm or at room temperature. Muffins may be placed in freezer bags and frozen for up to four weeks.
What Kids Can Do:
* Prepare the muffin tins.
* Mash the bananas with a fork.
* Break the egg into a small bowl.
* Mix the wet ingredients.
* Whisk the dry ingredients.
* Older children can add the batter to the muffin tins.
Source: Hannaford fresh Magazine, January - February 2008

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 16
Base Nutrients
Calories 184 kcal (9%)
Calories from Fat 108 kcal (0%)
Total Fat 12 g (18%)
Saturated Fat 9 g (45%)
Cholesterol 17 mg (5%)
Sodium 291 mg (12%)
Total Carbohydrates 35 g (11%)
Dietary Fiber 4 g (16%)
Protein 8 g (13%)
Vitamin A 38 IU (0%)
Vitamin C 4 mg (6%)
Calcium 29 mg (0%)
Iron 9 mg (15%)

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