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Oven Roasted Asparagus with Balsamic Butter

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Servings: Serves 4 to 16

Cook Time: 6 minutes

Prep Time: 10 minutes


11/4 teaspoon Extra virgin olive oil
1 tablespoon Butter, unsalted, melted, melted
1 teaspoon Balsamic vinegar
1/4 teaspoon Kosher salt
1/8 teaspoon Black pepper, freshly ground
16 oz Fresh asparagus, washed, drained, woody stems removed


1. Preheat oven to 400 degrees F. Line a cookie sheet with foil and grease with 1/4 teaspoon. of the olive oil. Set aside.
2. In a medium mixing bowl, combine the remaining oil, butter, vinegar, salt, and pepper. Mix well. Add asparagus to bowl and toss well.
3. Spread asparagus on cookie sheet and roast for 6 minutes. Roast up to 2 additional minutes if a more tender asparagus is desired.
4. To serve, divide asparagus among plates and drizzle with pan drippings.
Source: Hannaford fresh Magazine, March - April 2007

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4 to 16
Base Nutrients
Calories 56 kcal (2%)
Calories from Fat 63 kcal (0%)
Total Fat 7 g (10%)
Saturated Fat 5 g (25%)
Cholesterol 8 mg (2%)
Sodium 154 mg (6%)
Total Carbohydrates 6 g (2%)
Dietary Fiber 3 g (12%)
Protein 5 g (8%)
Vitamin A 597 IU (11%)
Vitamin C 5 mg (8%)
Calcium 22 mg (0%)
Iron 7 mg (11%)

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