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Tropical Sweet and Sour Drumsticks

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Servings: Serves 6 to 6

Cook Time: 45 minutes

Prep Time: 15 minutes


12 Nature's Place all Natural Chicken Drumsticks
1 3/4 cups Taste of Inspirations Mango Lime Salsa, divided
3 Tbsp. fresh lemon juice
1/4 cup orange juice
2 Tbsp. Nature's Place Organic Ketchup
1 Tbsp. Taste of Inspirations Crushed Black Pepper Dipping Oil
1/4 tsp. freshly ground black pepper
1 ripe mango


1. Remove the skin from the drumsticks and discard. Place chicken in a large nonreactive bowl (e.g., glass, plastic, or stainless steel).
2. Combine 3/4 cup of the salsa with lemon juice, orange juice, ketchup, and oil in a food processor or blender. Blend until mixture is smooth. Pour over chicken and mix well to coat all the pieces. Cover bowl with plastic wrap and refrigerate at least 2 hours or overnight.
3. When ready to bake the chicken, preheat oven to 400 degrees F. Line a baking sheet with foil and spray with vegetable cooking spray. Transfer marinated drumsticks to the baking sheet and sprinkle with pepper. Bake until chicken is cooked through, about 40 minutes.
4. Preheat broiler and broil chicken for 5 minutes or until surface is slightly charred and crispy.
5. While chicken broils, place remaining 1 cup salsa in a medium bowl. Peel and dice mango and add to the salsa, stirring to distribute.
6. Transfer chicken to a serving platter and serve hot with mango salsa on the side.
Source: Hannaford fresh Magazine, January - February 2013

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 6 to 6
Base Nutrients
Calories n/a
Calories from Fat n/a
Total Fat n/a
Saturated Fat n/a
Cholesterol n/a
Sodium n/a
Total Carbohydrates n/a
Dietary Fiber n/a
Protein n/a
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a

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