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Montreal Smoked Meat Sandwich

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Servings: Serves 4

Cook Time: 10 minutes

Prep Time: 10 minutes


1 1/2 (24 oz.) lb corned beef, not sliced
8 slices seedless rye bread
1 large dill pickle, quartered lengthwise
1/2 cup dijon mustard


1. Place a steaming rack in a large pot. Add water to reach just below the rack and bring to a simmer over medium-high heat. Maintain the simmer so that the water is steaming. Place the corned beef on the rack and steam, covered, until heated through, about 10 minutes. When meat is heated through, remove from steamer and slice as thinly as possible.
2. Place 2 slices of bread on each of 4 plates, and divide the meat among the 4 plates, placing it on one of the slices of bread and then topping with second slice. Put a pickle spear on each plate and serve immediately, with mustard in a small bowl on the side.
Source: Hannaford fresh Magazine, January - February 2011

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 350 kcal (17%)
Calories from Fat 54 kcal (0%)
Total Fat 6 g (9%)
Saturated Fat 4 g (17%)
Cholesterol 75 mg (25%)
Sodium 2530 mg (105%)
Total Carbohydrates 37 g (12%)
Dietary Fiber 2 g (8%)
Protein 31 g (51%)
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a

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