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In-Store Healthy Demos

Choose a store near you to view the demo schedule. Then stop by the dietitian's demo table for nutritious samples, recipe ideas, coupons and nutrition tips. No need to register.

Healthy Classes & Store Tours

To register for a fun, free and interactive class or store tour, choose a store near you from the list below, and email your in-store dietitian, or call the store customer service desk to sign up.

Have a specific question?

Ask Anne L'Heureux, our online dietitian.

Address & Phone

21A Essex Way, Essex Junction, VT 05452



Joanne Heidkamp

Master of Science | Registered Dietitian

Free Demos

Pulses: Benefits of the Bean

Thursday, December 5, 1:30 p.m. – 4:30 p.m.

DIY Holiday Gift Ideas

Thursday, December 12, 1:30 p.m. – 4:30 p.m.

Sweet Endings with Healthy Desserts

Thursday, December 19, 1:00 p.m. – 4:00 p.m.

Good for You!

Thursday, January 2, 1:30 p.m. – 4:30 p.m.

Healthy Classes & Store Tours

Soup! Hearty, Healthy Comfort Food: Register with Essex/Essex Jct. Rec. Dept.

Thursday, December 12, 6:30 p.m. – 8:00 p.m.

Holiday Food Crafts for Kids: Register with Essex/Essex Jct. Rec. Dept.

Thursday, December 19, 4:30 p.m. – 6:00 p.m.