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  • Healthy Living

    Your health and nutrition go hand in hand. Our registered dietitians are available to give free advice, in-store or online. They can help with meal ideas, food lists for your pantry and healthy eating tips for a variety of health concerns and topics.

Hannaford Dietitians

Hannaford Dietitians offer FREE nutrition demos and classes that cover a wide range of topics, from balancing diabetes to gluten free living – and just about everything in between.

Ask Our Dietitian

Meet Anne L'Heureux, online Hannaford Dietitian. Anne is here to help you navigate a variety of nutrition topics, including special dietary needs, weight loss, understanding food labels, recipe makeovers and much more.

Send Anne a Question

Guiding Stars

Guiding Stars takes the guesswork out of nutritious shopping. As you go through each aisle of the store, Guiding Stars labels and signage help you identify more nutritious choices with a star-rated system – it's as easy as 1, 2, 3.

Learn More

Free Nutrition Demos & Classes in Hannaford Stores

Our demos and classes are FREE, and available in many Hannaford store locations.

Our registered dietitians cover a variety of class topics including managing special dietary needs like diabetes and heart health, portion control, and many more. Nutrition demos often include food samples, handouts and recipes. Our dietitians also lead nutrition store tours for school and scout troops, community groups and small businesses.

Our dietitians use carefully selected products in recipes and demonstrations to communicate science-based information about healthful eating. Read full Sponsor Disclosure Statement

To sign up for a class or store tour, please review the schedule below and email our dietitian in your area. Select your state to see the schedule for a store near you and meet your in-store Hannaford Dietitian:

Massachusetts MA
Maine ME
New Hampshire NH
New York NY
Vermont VT